Workshop #10 Overview

leading an integrative, meaningful life


 

Workshop Particulars

  1. Wheel of life-like exercise that explores participants’ well being in multiple life domains

  2. Discussion of the sciences of happiness and meaning and their relevance to you

  3. Exploration of the unique stressors placed on American employees

  4. Personal barriers to change that may befall your efforts to create more life integration

  5. Strategies to create more life integration 

 

intended audience

  • all employees, particularly those in burn-out jobs